OHM is a community space for resiliency building, embodied mindfulness practices, and spiritual development. It was born out of the desire to want to continue offering opportunities for folks to practice healing, together, because connection is our most profound resource.

Resiliency Calls
Weekly call offers guided resiliency practices with tried and true methods for establishing a neurological landscape for wellness. Each session is recorded and archived in the Resource Library.

Resource Library
Take advantage of a Resource Library full of video and audio exercises for breath work, grounding, centering, gratitude and other embodied mindfulness practices, plus archived live calls!

Live Podcast Recording + Q&A
Every month members are invited to listen to a live recording of the Healing is Mutual podcast. They have access to the uncensored conversation between Inertia and guests from various fields. Q&A

We are dedicated to donating 25% of proceeds from the OHM Membership program to the femwinism scholarship fund for womxn and girls!