we are helping people reclaim their power, their voices, their body, & their choices
our approach
individualized care
We prioritize providing you with care that actually fits your needs and goals. An in-depth intake process includes thorough assessments and collaboration between you and your health team to arrive at a treatment plan that is addressing your needs within your budget.
psycho-sensory treatment
Our clinicians and coaches are trained in a range of pyscho-sensory and somatic modalities including: EMDR, Brainspotting, somatic psychotherapy, yoga, ancestral somatics, and embodied mindfulness work.
holistic modalities
We use an integrative care approach that tends to the needs of the whole person: biological, psychological, social, and spiritual. You and your team will explore each of these aspects of your life and support you in nourishing these areas in ways that feel in alignment with you.
“Not everything that is faced can be changed, but nothing can be changed until it is faced.”
— James Baldwin