grieve + breathe

Grieve + Breathe welcomes you to join a meaningful exploration of grief together in community. A  journey that aims to make grief a more approachable and recognized aspect of life, acknowledging it as an expression of love.

Our gatherings welcome everyone regardless of the nature of your grief - be it  loss through death, relationships, miscarriage, or a profound sense of sorrow for the Earth and humanity. 

We engage in open-hearted Council discussions, fostering compassionate listening and speaking from our hearts. Through the transformative practice of Breathwork, you can unlock stored emotions and traumas held in your body. Closing with a relaxing sound healing to calm your nervous system. 

Amber Deylon - is a Death Midwife, creator of Grieve + Breathe, Council Facilitator and a trustee of The New Normal Charity. They help the dying, their families and care circles in navigating one of the biggest challenges in life. She offers grief support that holds you in the heartache and brings you back to love and gratitude.

Jenn Parma - is the guiding presence behind Integrate-ness, is deeply passionate about guiding individuals toward profound self-discovery, self-love, and the reclamation of their innate greatness. As a Breathwork Facilitator, Reiki Master, and Sound Healer, she empowers clients not only to foster a deep integration of mind, body, and spirit but also to release the heavy emotional burdens they carry. With a wealth of experience teaching breathwork to thousands of people in retreats, ceremonies, and one-on-one sessions, Jenn brings a unique blend of skills as a Yoga Teacher, Psycho-spiritual Integration Coach, death doula, and ceremonialist. Offering transformative practices and grief support, she operates from a space of unconditional love, free from judgment, providing devoted presence and deep listening. Having traversed her own path of healing and transformation, Jenn now passionately serves communities and clients around the globe.