integrative health coaching

Healing is Mutual is the home for all my work as an integrative health coach. This work holds the overarching intention to support the integration of body-mind-soul within the individual and within our collective communities.

I provide adjunctive approaches such as embodied mindfulness practices, somatic work, yoga, spiritual teachings, astro-numerology readings and creativity exercises. Additionally, I am trained and able to offer EFT Tapping, Brainspotting and other body-based approaches to help you clear the blocks that prevent you from reaching your goals. I offer tools, classes, and immersive programs rooted in spirituality and modern science, geared to help you reach your personal goals and live the life you desire.

I provide spiritually-rooted coaching services to help you unlock your passion and live a life in alignment with your truth. In this space, folks learn to reclaim their bodies, their voices, their power, and their choices.

Welcome…